Chitta Chat - Yoga Thoughts

Chitta Chat - Yoga Thoughts

Hosted by: Martin Scott

Welcome to Chitta Chat, the podcast that explores modern life through the transformative lens of Yoga. In each episode, we will navigate the challenges, joys, and complexities of today's fast-paced world, offering...

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Episodes

Yoga Nidra - Psychic Sleep

This episode is a 30 minute guided relaxation practice called Yoga Nidra. You will be guided through a meditation that is meant to completely release tension and stress from the body, taking you into a very deep...
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